The nutritional information provided is approximate and is calculated using online tools. You should replace the thickness though, so add some avocado instead. This is actually one of those things that people have strong opinions about! Jun 8, 2019 - This Keto Nutella tastes exactly like the real thing, only without the sugar, and with plenty of added healthy fats. I don't think it tastes overly banana-y, but I know some people really hate the taste so you might want to leave it out. Let's talk about Nutella - I am sure we have all found ourselves spoon deep in a jar at 1am. Jump to Recipe Jump to Video Print Recipe. This Doctor’s Favourite Breakfast: Nutella Keto Smoothie This smoothie reminds me of chocolate Nutella ice cream. Paleo & Keto Chocolate Milkshake The Add-Ins. If you like yours on the super sweet side, then you could always add more. Ingredients: milk or milk substitute, avocado, chia seeds, protein powder, gelatin (optional), sweetener, coconut oil (liquified), ice, cacao nibs. I used a frozen banana and only added 2 cups of almond milk and it was still pretty runny. To make it Carbalicious (THM E), add 1/2 of a banana and reduce … A nutrient-packed way to start your day is with this mega-healthy keto green smoothie. However, this is a very fulfilling drink for breakfast with 15 grams of fat, 5 grams of proteins, and only 4.7 grams of net carbs! Preheat the oven to 170 °C/ 340 °F (fan assisted), or 190 °C/ 375 °F (conventional). There is just something about starting your day off with chocolate that makes the rest of the day better. It has tons of fibre and vitamins from the kale, avocado, chia seeds, yoghurt, and other leafy greens. Peanut and almond butter seem to get all the glory when it comes to nut butter, but hazelnut butter is delicious and it's what forms the base of our homemade Nutella. Powered by NaturoSites, Hot Garlic Honey + Pretzel-Crusted (grain-free) Chicken Bites, Flax Paleo Cookie Dough – aka my new favourite Seed Cycling Treat, 1/2 tsp vanilla extract or a pinch of vanilla powder, 2 tbs hazel nuts (soaked for at least 1 hour), 5 drops liquid stevia or 1 tsp monk fruit sweetener. Or just leave it out completely. There is the dates and maple syrup in the homemade Nutella, but we also added a banana to the Nutella smoothie because not only will that appeal to those with a sweet tooth, but it makes it nice and thick too. It isn't super low calories, but the ingredients are more nutrient dense. It uses a combination of MCT oil and collagen for creaminess. The Best Air Fryer Fries (Air Fryer Chips), Peri Peri Chicken (Homemade Nando's Recipe), Make the smoothie a little more indulgent and more like a milkshake by topping with, If you are making this in the height of summer, throw. We added a little bit of extra cocoa powder to this to make it extra chocolatey. Totally agree with you that the shop-bought Nutella is not the healthiest of snacks, not to mention the issue of palm oil, am with you on that. Information can vary depending on various factors, but we have endeavoured to be as accurate as possible. However, to save yourself some time in the morning you can make it the night before. About 6 minutes to read this article. Need we say any more? Who is going to say no to chocolate for breakfast? Fresh is always best so you should try to drink the smoothie straight after making it. Just store it in an air tight container in the fridge and make sure to give it a good stir before you drink it. It has tons of fibre and vitamins from the kale, avocado, chia seeds, yoghurt, and other leafy greens. That's enough to convince us to enjoy another chocolate smoothie! If you’ve tried this or any other recipe on the blog then let us know how you got on in the comments below, we love hearing from you!Tag us in your creations on Instagram @hungryhealthyhappy - we love sharing photos when people make our recipes. Who knows what they put in it (best not to look really), but that stuff is addictive, and full of sugar. One: Put all of the ingredients in to a blender. A keto smoothie made out of both with coconut milk! You can do that and keep it healthy with this Healthy Nutella Smoothie. If you wanted to trick your kids, rather than buy a new jar, you could put the homemade stuff into an old empty jar of Nutella and I don't think they would every know. This recipe looks like such a great start to the day. Your email address will not be published. We love ourselves a savoury breakfast of course, as they are a great way to start your day with lots of veggies. This keto smoothie is a light, refreshing smoothie. You could use chocolate syrup too. These Keto Nutella Bars may be sinfully decadent and rich, but they’re perfectly acceptable on a keto or low carb diet! It isn't the cocoa itself. Hazelnuts are a good way to add some healthy fats to your diet and they are high in vitamin E too. But, a sweet breakfast can sometimes make it easier to get out of bed. This site uses Akismet to reduce spam. I'm glad you enjoyed it! I like my smoothies fairly thin, so they go further, but I add in some avocado if I want to thicken it up a bit :). You can use the hashtag #hungryhealthyhappy too. Established in 2011, Hungry Healthy Happy has become one of the UK's most popular food and lifestyle blogs. (Instant!) You could use something like mango, but it does have a strong flavour. Dessert for breakfast! To get the perfect texture for your keto Nutella spread, it also crucial to follow the right sequence of steps: Prepare and blend the hazelnuts. More like a milkshake than a smoothie, it is just 4 ingredients and we have included the recipe for our homemade healthier Nutella too. Lots of people avoid it because they think it is unhealthy, but although a lot of chocolate products are not particularly healthy, that is because of all the sugar that is added to it. Low Carb Avocado Smoothie – Booze and Baking. I love the Perfect Keto Chocolate Collagen in my coffee as the combination of collagen and MCT oil makes it so creamy and luscious. It's lower in sugar, palm oil free and can be vegan too. It’s creamy, luscious and satisfying like everyone’s favourite toast-topper but unlike Nutella, this smoothie is actually good for you. I love cocoa and I love high quality dark chocolate, which is low in sugar and has no palm oil. This keto smoothie recipe mixes the age-old flavors of chocolate and cherries while being dairy-free and sugar-free. As an Amazon Associate we earn from qualifying purchases. Like, I know there is a huge election happening this year, but more importantly, would you vote for Vitamix or Blendtec??? Blend in the rest of the ingredients. More easy low-carb smoothie recipes to try. Blend until smooth. Because of this, we make our own homemade healthier Nutella and it's kind of awesome! More like chocolate milk than a smoothie so I added 8 ice cubes to thicken it up.

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