It not only purifies the blood but also stimulates the blood flow in the body. Beetroot helps in lightening the stubborn dark circles too​. One of the most popular drink for skin whitening is beetroot and carrot juice. All you need for a beetroot skin whitening face pack is 1 tsp. If you are suffering from anemia and have low levels of iron in the blood or weakened red blood cells, you can count on the beet to help you get relief. So let’s get started with the health benefits. It contains betaine, which reduces the level of homocysteine, which is a sulfuric amino acid. 1. For Skin Brightening To prepare this skin brightening face-pack, you will require orange peel powder and beetroot juice. You can also make a good face pack for skin whitening using this fruit juice if you have dry or normal skin. Read on to know more about them. What happens if you apply beetroot juice on your face? Take a bowl and add 2 teaspoons of orange peel powder and 1 teaspoon of beetroot juice. Thanks to the sedatives in the beet, you can get rid of dark circles and get a skin whitening effect. Thanks to the water content approaching 90%, beets boast purifying benefits as they promote diuresis and the elimination of toxins from the body. It happens to be a powerhouse of folate, potassium, vitamin C, fibre and antioxidants. Beet root juice is very beneficial for liver to activate their enzymes and increase bile which helps to improve the liver’s detoxifying function. If still the error is happening please contact us. Take 1 teaspoon of beetroot juice, 1 tablespoon of sour cream and mix them together. 2. web page, and article is really fruitful for me, keep up posting these posts. Most people call it beet. Massage it on the area under your eyes. If you thought beetroot is only good for the body, you are wrong! Lifemag is a website where you can explore all the topics about healthy living and the best travel destinations. 6 Interesting Ways To Add Beetroots To Your Diet For Overall Health, 13 Best Vegetarian Chinese Recipes| Easy Chinese Recipes, 13 Best Vegetarian Dinner Recipes| 13 Easy Dinner Recipes, Navratri 2020:10 Delicious Recipes Made Without Onion And Garlic, Top 14 Veg Recipes Under 30 Minutes | Quick Veg Recipes, 13 Best Vegetarian Kebab Recipes | Easy Kebab Recipes, Ramadan 2020: 10 Best Iftar Snacks Recipes, 10 Best Eggless Cake Recipes | Easy Eggless Cake Recipes, Chaitra Navratri 2020 Special: 10 Best Beverages To Cool You Down, 11 Best Recipes From Uttar Pradesh | Popular Uttar Pradesh Recipes, Vitamin D Benefits: 5 Easy Egg Recipes To Load Up On The 'Sunshine' Vitamin, Vicky Kaushal's Power-Packed Waffles Look Equal Parts Healthy And Tasty, Diabetes Diet: This Quick And Easy Moong Sprouts Tikki May Help Manage Blood Sugar Levels, Guru Nanak Jayanti 2020: Date, Significance, Customs And Foods To Celebrate, Winter Skin Care: The Healthy Salad Bowl Recipe That Will Have Your Skin Glowing, Winter Diet: This Methi Chicken Recipe Is A Perfect Idea To Pack Some Protein This Winter (Watch), High Blood Sugar May Up Death Risk In Non-Diabetics Due To Covid-19 - Study; Diet Tips To Manage Blood Sugar, Indian Cooking Tips: How To Make Erissery - A Delicious South Indian Curry From Kerala. Apply beet as a mask or beet juice on your face, and it will help in skin whitening. According to a study conducted by Howard University in Washington, USA, the betaine in beet is effective against the growth of tumors of prostate cancer and breast cancer. People feel right about those who have an attractive and appealing personality. Drinking beetroot will have more effect on lowering blood pressure than eating the beet itself. For Dry SkinBeetroot is an excellent source of antioxidants that can possibly increase the blood circulation in the body. Please refresh the page and try again. Go ahead and try these healthy beetroot face-packs on your skin.Disclaimer: The opinions expressed within this article are the personal opinions of the author. Your email address will not be published. Required fields are marked *. The betaine in it can neutralize the acid-base balance of the stomach. They also help in maintaining the elasticity of bones and muscles. Also Read: Fennel Seeds 7 Impressive health benefits. Beet can help lower your blood pressure in a few hours. If you wish to get a soft and supple skin, then this article will come quite handy to you. Eating beet or drinking its juice will help you stay healthy and avoid cancer. Leave it for 8-10 minutes and massage it gently. You can […] Later, wash it off with plain water and watch out for results. Take 1 teaspoon of beetroot juice and mix in a few drops of almond oil to it. The fiber in beet reduces the level of triglycerides and bad cholesterol and increase good cholesterol level. NDTV is not responsible for the accuracy, completeness, suitability, or validity of any information on this article.

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