This thread is archived. This is because it doesn’t fall under the same botanical grouping. They are most often baked, roasted, boiled and mashed, and sliced and fried. Botanically, a potato is classified as a vegetable. To conclude, what is important is knowing the real botanical difference between a fruit and a vegetable when trying to categorize the potato. Can You Make a Cheesecake Without Eggs? Potatoes help in restoring electrolyte balance which is essential for athletes. It can lead to abdominal pain, diarrhea, and headache if it is consumed. Potato is also known to produce green fruits but that part is not consumed by humans. More precisely, green poisonous fruits on potato plant are considered fruit, while edible parts of the plant, tubers and leaves, are considered vegetables. Green vs Black Tea – Is One Healthier Than the Other? Potato is starchy food which is one of the most important food crops. Is potato a vegetable? Athletes lose the minerals when they sweat and a deficiency could lead to cramps. Potato helps with having a smooth and clear skin. It can be fried or boiled and can also be taken alongside other vegetables. ), The Secret Science of Solving Crossword Puzzles, Racist Phrases to Remove From Your Mental Lexicon. A banana has no noticeable seeds but is still classified as a fruit. Potato is not a stem. Following the line of argument, it will mean that tomatoes, peppers, olives, cucumbers, and avocados are fruits too. This simplistic argument can make sense if you’re a botanist. The potato is a root vegetable native to the Americas, a starchy tuber of the plant Solanum tuberosum, and the plant itself is a perennial in the nightshade family, Solanaceae. The real distinction comes in the botany regardless of whether you’re talking about tomatoes, eggplants, and potatoes. The potato should be eaten fresh to have a good effect on the body. Most of the edible foodstuff could be categorized as fruits from a botanical perspective but the people who eat them are of a different opinion. All Rights Reserved. A fruit can be a vegetable but the inverse is not true. The big question is why potato is not categorized as a fruit when all evidence shows it is a flowering plant? Scientists at the Institute Of Food Research also found out that potatoes have a chemical known as kukoamines that are also known to regulate the blood pressure in the human body. 1 decade ago. Sort by. A person with a dull or inactive life The noun vegetable usually means an edible plant or part of a plant other than a sweet fruit or seed. Conclusion . Also, it is not uncommon to have potato for dessert which goes to show that potatoes should be regarded as vegetables. A potato is described as a starchy root or a vegetable. by Anonymous. A vegetable, on the other hand, is a part of a plant not necessarily the ovary that is edible. Is a Potato a Vegetable or Grain? Officially, potatoes are vegetables, not grains. Vegetable. So if I eat no greens but say make a Dauphinoise, is that acceptable for daily veg intake? But whether the potato is a fruit or a vegetable, or for that matter any fruit vs. vegetable questions are pretty much like the chicken-came-first-or-egg, family of questions. It is for this reason why most people think a potato is a vegetable. Do potatoes count as a vegetable or fruit? Are Potatoes Vegetables or Fruits? Just as we have mentioned, fruit can be a vegetable but it is not possible for a vegetable to be a fruit. edible seeds or roots or stems or leaves or bulbs or tubers or nonsweet… Also, there is no conclusive scientific evidence that proves this assertion to be true. Is a potato healthy and "one of five" a day? The potato fruits are small and green but highly poisonous. From a culinary point of view, vegetables and fruits are solely classified based on taste. Officially, potatoes are vegetables, not grains. The difference could simply be fruits have seeds and vegetables don’t. The number of nutrients could vary from one type to another but the difference is in most cases minimal. It is also the fourth most consumed food in the world according to the U.S department of agriculture. The varieties can be categorized under seven main ones: petite, fingerling, red, russet, yellow, white, purple and, blue. Vegetables are classified into five subgroups based on their nutritional content, according to the USDA: dark-green vegetables, beans and peas, starchy vegetables, red and orange vegetables, and other vegetables. It comes from an annual plant that is grown for its edible root. Tomato is a fruit. There seems to be no firm answer so interested in opinions. A vegetable doesn’t play any role in the plant’s reproductive system. According to USDA, potatoes contain phytonutrients which are found organically and are known to promote good health. 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