Comprehensive nutrition resource for Ferrero Rocher Hazelnut. For more information please visit RebeccaRavee.com. Since 2014, she has contributed to over 15 digital publications. Calories in Ferrero Rocher Gift Box of Chocolate 24 Pieces (300g) Per per individual item - 75 calories | 5.3 fat Calories in Ferrero Rocher Gift Box of Chocolate 24 Pieces (300g) Per per individual item - 75 calories | 5.3 fat 8 Decadent Desserts You'll Never Guess Are Packed With Protein, 2015-2020 Dietary Guidelines for Americans, MedLinePlus: "Facts about saturated fats", Dietary Guidelines for Americans 2015-2020: "Appendix 7. Lose weight by tracking your caloric intake quickly and easily. Access hundreds of thousands of recipes that are healthy and easy to make. You'd need to walk 20 minutes to burn 73 calories. After all, how many calories, carbs, and fats does a small hazlenut chocolate morsel really have? There are 302 calories in 4 pieces of Ferrero Rocher. This low recommendation is due to the fact that saturated fat is linked to obesity, high cholesterol, heart disease and more. diagnosis or treatment. Privacy Policy Find nutrition facts for over 2,000,000 foods. In the end, while Ferrero Rocher chocolates are most definitely not a healthy choice, it won't hurt to eat them every once in a while. There are 230 calories in 3 pieces (38 g) of Ferrero Ferrero Rocher Hazelnut Chocolates. Use of this web site constitutes acceptance of the LIVESTRONG.COM As a refresher, a Ferrero Rocher chocolate features a roasted hazelnut surrounded by a smooth hazelnut filling wrapped in a thin crisp wafer and fully encased in creamy milk chocolate and diced hazelnuts. Kirsten Nunez, MS is a health and lifestyle journalist based in Beacon, New York. In other words, consume everything in moderation. It should not be Free online calorie counter and diet plan. Kirsten has a Master of Science in Nutrition and Bachelor of Science in Dietetics. According to the brand's nutritional information, when you consume one serving (which is three candies), you're looking at 220 calories, 16 grams of dietary fat, 5 grams of saturated fat, 17 carbohydrates, 3 grams of protein and 3 milligrams of cholesterol. Her work has appeared on nutrition and health websites such as SparkPeople, CureJoy, and Healthline. LIVESTRONG.com may earn compensation through affiliate links in this story. advertisements are served by third party advertising companies. Rebecca Norris is a New York City-based beauty, health and wellness writer. The LIVESTRONG Foundation and LIVESTRONG.COM do not endorse Ferrero Rocher nutrition may be different than you think. According to the Mayo Clinic staff, added sugars are sugars and syrups that are often included in food processing. Read More: 8 Decadent Desserts You'll Never Guess Are Packed With Protein. Start; Food Tracker. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Ferrero Rocher Ferrero Rocher - Chocolate Nut Balls. That might not seem like much if you focus solely on the calories and the fact that three candies likely satisfy your sweet tooth adequately, however, when you take daily nutrient recommendations into consideration, your opinion may change — and for good reason. any of the products or services that are advertised on the web site. There are 75 calories in 1 piece of Ferrero Rocher. Calories in Candy - Ferrero Rocher - Serving Size 3 Pieces, Calories in Ferrero Rocher'S Chocolate: Ferrero Rocher Hazelnut Ball. Learn More About Calories. There are 377 calories in 5 pieces of Ferrero Rocher. Comprehensive nutrition resource for Ferrero Rocher Hazelnut Chocolate. Nutritional Goals for Age-Sex Groups Based on Dietary Reference Intakes and Dietary Guidelines Recommendations", Mayo Clinic: "Nutrition and healthy eating", American Heart Association: "Added Sugars", PARTNER & LICENSEE OF THE LIVESTRONG FOUNDATION. The material appearing on LIVESTRONG.COM is for educational use only. *Percent Daily Values are based on a 2,000 calorie diet. Learn More About Calories. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Copyright Policy LIVESTRONG is a registered trademark of the LIVESTRONG Foundation. . Sign Up. Lose weight by tracking your caloric intake quickly and easily. Calories in Ferrero Rocher based on the calories, fat, protein, carbs and other nutrition information submitted for Ferrero Rocher. While these chocolates are relatively small in size — equivalent to a classic gumball — Ferrero Rocher calories veer closer to that of a full-sized dessert. Ferrero Rocher was introduced in 1982 – an original recipe combining creamy and crunchy tastes and textures, crafted with an inscrutable attention to detail. 2020 main content. Foods high in fat are problematic on their own, but when they're abundant in saturated fat, it's even more concerning. used as a substitute for professional medical advice, Copyright © About Food Exercise Apps Community Blog Shop Premium. Ferrero Ferrero - Rocher (3-piece Pack) ... Ferrero Rocher Cupcake There are 603 calories in 100g of Ferrero Rocher. It is about 16% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake). Get full nutrition facts for other Ferrero products and all your other favorite brands. Learn about the number of calories and nutritional and diet information for Ferrero Rocher Hazelnut Chocolate. According to MedLinePlus, saturated fats should take up no more than 7 percent of your daily calories, which amounts to about 16 to 22 grams per day. While one serving only has roughly one-seventh of your overall allotment, keep in mind that these carbs are coming largely from sugars — 15 grams to be exact. The 2015-2020 Dietary Guidelines recommend dedicating no more than 10 percent of your daily calories to added sugars (which equates to 50 grams for a 2,000 calorie diet). Calories In Ferrero Rocher Chocolate - 1 Piece 73 Calories in 1 serving . A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Note: This is a user-entered food item and may not be accurate. Search for More Foods. Free online calorie counter and diet plan. Ferrero Rocher was introduced in 1982 – an original recipe combining creamy and crunchy tastes and textures, crafted with an inscrutable attention to detail. Search for More Foods. Moreover, we do not select every advertiser or advertisement that appears on the web site-many of the and Then there's the carbs. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Your daily values may be higher or lower depending on your calorie needs. Live Healthy & Happy. About Food Exercise Apps Community Blog Shop Premium. According to the 2015-2020 Dietary Guidelines for Americans, adults ages 19 and older should consume no more than 130 grams of carbohydrates a day to maintain optimal health. Sugars in Ferrero Rocher chocolates are likely added sugars, instead of natural. Note: This is a user-entered food item and may not be accurate. There are 73 calories in 1 piece (0.4 oz) of Ferrero Rocher, Hazelnut Chocolate Ball. Log In. Her words can be found on Byrdie, Well + Good, Women's Health and more. Serving Size : 2 units / balls (25 g) 140 Cal. The trick is to track your macronutrients and keep an eye on your daily intake. Get full nutrition info for every recipe and track with one click! There are 226 calories in 3 pieces of Ferrero Rocher. Learn about the number of calories and nutritional and diet information for Ferrero Rocher Hazelnut. , An overhead view of Ferrero Rocher chocolate candies wrapped in signature gold foil. Leaf Group Ltd. This can help you stay within the healthy dietary limits of fats and sugars. This means that eating three small candies accounts for more than half of a woman's sugar recommendation and nearly half for men. Since that's still rather high, the American Heart Association takes the recommendation a step further and says that adult women should consume no more than 100 calories of added sugar per day (or 25 grams of sugar) and men should eat no more than 150 (or 38 grams). How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Terms of Use Keep in mind that's for three small piece of candy, not an entire snack or meal. Calories In Ferrero Rocher Chocolate - 1 Piece 73 Calories in 1 serving . It's then wrapped in eye-catching gold foil for an even richer presentation. Sign Up. There are 151 calories in 2 pieces of Ferrero Rocher. 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