Dr. Fung’s prescription of fasting, explained in his book, and on his blog and podcasts, immediately worked for me. Like A Magic Button for Weight Loss. I am very familiar with his sources and they have inspired me. Yes. Was told that I would be put on metformin regiment. Reviewed in the United States on August 2, 2018. This page works best with JavaScript. And this was easier than anything I've ever tried. I have discovered intermittent fasting along with Dr Fung's brilliant you tube videos. Dr. When you see the results on the scale, it does motivate you to keep going (assuming you aren't eating complete processed crap when you do eat).. Suddenly I am "allowed to go without breakfast". Since October '16 I have been doing 18 hour fasts...I eat lunch and supper... (I can't sleep on an empty stomach) I have lost 5 lbs the1st week, and 1 lb. I can’t tell you how grateful l am for all the effort and work he has put into this. This book set me on a course that has changed my life. This page works best with JavaScript. Definitely, and Stephen Thompson did it. every week since. The concept initially terrified me for some reason and when talking to friends who fasted I just shook my head and though there is no way I could do that. I began researching diabetes and found videos of Dr. Jason Fung on YouTube. It is best for patients to educate themselves. In just 7 weeks my blood glucose is 120 and my A1C is 6.8!!! Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon. Was this rating useful? My A1C result was 9.5 so I’m back on insulin but will try the 16-hr. Reviewed in the United States on February 2, 2018. i am both a physician & someone who has struggled with yo-yo dieting my whole life. Other great books are by Joseph Kraft, MD and Wm. 8,322 global ratings | 3,383 global reviews, Reviewed in the United States on January 14, 2019. I read The Obesity Code first and just had to read this one. When Dr. Jason Fung asked me to review his new book, The Obesity Code: Unlocking the Secrets of Weight Loss, I eagerly agreed, and I’m delighted to say that his book truly exceeded my expectations. So when we fast for long periods of time, our bodies go into starvation mode and the weight won’t come off (at least it didn’t for me). Reviewed in the United States on April 30, 2017. First...I am 80 years young. First week of March I was diagnosed with diabetes. I am a foodie and wine lover so when I say I love food, I love food. Did I mention it was easy? Have dinner and fast for 24 hours, having dinner the next day. I just received my new lab results today. Cauliflower pizza is a favorite staple for Keto dieters. Please make sure that you are posting in the form of a question. To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. It is all about too much glucose causing insulin resistance. Being an MD I can tell you that doctors are not taught the correct pathophysiology and treatment of DM type II. 99.99% of all doctors are maiming and killing people by their ignorant training. Very knowledgeable very helpful suggestions.I like how he has you do all the testing (ultra sound and blood work) before your appointment. I have started the LCHF diet and have fasted twice for 30 hours and my blood sugar levels dropped from an average of 120 to an average of 97. It is simple to understand and follow, and has been life-changing. Reviewed in the United States on April 3, 2018. It also analyzes reviews to verify trustworthiness. dogma may cause investigations by the state medical board who all may be in the pockets of big pharma. After 6 months of IF, (coupled with the keto diet) I have lowered my fasting glucose from 110 to 82. Now this book becomes a state-of-the-art reference. i thought this was how it was supposed to go & that either you were naturally thin or miserable because: cico (calories-in/calories-out). After a rather lackluster go with the 5:2 regimen, I was weary. This book will explain how and why we should be fasting. You won't be sorry. He helped me understand some things that I have already observed in my patients. I hope Dr Fung independently writes a book on fasting, and if it's on audio book, please find a narrator other than Jimmy Moore......after all, who wants to hear a robot read? fasting to see if that makes the difference in weight loss (stop eating at 8pm and next meal would be noon). It was an eye opener in so many ways, explaining the disease in ways I have never heard before but makes absolute sense. Try it....you'll like it. I have been a type 2 diabetic for 14 years and have never been able to get my blood sugars down to an acceptable level. After viewing product detail pages, look here to find an easy way to navigate back to pages you are interested in. Thank you Dr. Fung for changing my life! It Will Change Your Life! I was diagnosed wth Diabeties 16 years ago and wish I had this book then. Compliments from all quarters...my husband is thrilled. Visit RateMDs for Dr. Jason Fung reviews, contact info, practice history, affiliated hospitals & more. After having limited success with the whole field of dieting options I stumbled across a talk on youtube by Dr Jason Fung talking about fasting. Thanks to following his guidance I have now virtually conquered Type 2 Diabetes without medications, …

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